Self Inquiry: Bonus Maps & Resources

SELF INQUIRY DESCRIPTION:

Satsang / satsanga / satsangam is a word that comes from Sanskrit, meaning to “associate with true people” or to be “in the company of true people”. I run public and private Visual Satsangs in the non-dual (oneness) tradition … with a modern visual twist.

A traditional process to ‘do’ and ‘be’ in Satsang is “Self Inquiry”, an ancient practice of meeting “what is” and “what is arising”. It’s a way of interacting with personal and collective Consciousness, and working out the bugs.

line art buddha sitting in a lotus with blue radiating outSelf Inquiry can also unfold in one-to-one private coaching sessions.

As a practical Visual Coach, I really love the efficiency and the heart of Self Inquiry, as many of the other modalities I practice can also naturally find their way into Self Inquiry (Visioning, Strategy and Action, Parts Work, Voice Dialogue, Polarities, Constellations, etc.).

It’s been my experience that Self Inquiry is a safe and effective way to zero right in on what is most ‘up’ for a person, help them meet and welcome that (no matter what it is), and then follow the lead of Consciousness to what is next.

Occasionally Consciousness needs some help with remembering that it is all mighty Consciousness! So as a Facilitator, I gently do my best to empathize, soothe, tickle, encourage, invite, and at times hold firm boundaries with Consciousness, as it connects with us humans on Earth!

SELF INQUIRY MAPS:

I do Self Inquiry with maps and sometimes without (just freeform with no template).

Self Inquiry – Vertical  PDF   JPG
Self inquiry – Horizontal  PDF   JPG

Line art of 4 interconnected flowers with a quote from Thich Nhat Hanh "No mud, No lotus"

SELF INQUIRY VIDEOS:

It can take a bit for our Minds (intellect) to understand what Self Inquiry is and what can occur within it, and how helpful that can be. Self Inquiry, because we are dealing with the personal and collective subconscious, often communicates in feelings, sensations, symbols and metaphors. This can be challenging at first if you have a strongly dominant Thinker and Doer (awwwww, kiss the sweet Mind!). However, the more you are around Self Inquiry, the more your Mind begins to recognize and communicate with your Heart and Belly too (other innate intelligences) and a beautiful and useful partnership occurs.

Below are few recorded Self Inquiries from Satsangs or from individuals sessions. Follow your intuition on which ones to view. Great for parallel processing.  Many thanks to our volunteers who graciously allow their Self Inquiries to be recorded and shared!


Self Inquiry: All Is Welcome Here

Video:

Timestamps:
0:00:00  Welcome and Meditation
0:08:01  Reports & What’s Arising
0:09:42  [Self Inquiry] Don’t Have to Tear Shit Up
0:37:47  [Self Inquiry] Got a $10K Grant – Now What?!
1:11:27  [Self Inquiry] My Inner Axe Murderer
1:19:01  [Self Inquiry] Horrible Hospital Stay
2:10:09  Next Date and Close

 

Visual Maps:
ALL IS WELCOME HERE [Public Visual Satsang 53B]

Click Map to Enlarge

 

ALL IS WELCOME HERE [Public Visual Satsang 53A]

Click Map to Enlarge


Self Inquiry: Breathe into the Fire

Video:

Timestamps:
0:00:00  Welcome and Meditation
0:05:32  Reports & What’s Arising
0:17:36  [Self Inquiry] Breathe into the Fire
0:47:47  [Self Inquiry] This Is More Doable
1:23:00  [Self Inquiry] Maturing Woman
1:46:47  Next Date and Close

 

Visual Maps:
BREATH INTO THE FIRE [Public Visual Satsang 54A]

Click Map to Enlarge

 

BREATH INTO THE FIRE [Public Visual Satsang 54B]

Click Map to Enlarge

 

BREATH INTO THE FIRE [Public Visual Satsang 54C]

Click Map to Enlarge


Self Inquiry: Dark Night of the Soul

Video:

Timestamps:
00:00:00  Meet and Greet
00:06:07  Self Inquiry: Dark Night of the Soul
01:06:33  Next Steps and Close

 

Visual Map:
Dark Night Of The Soul

Click Map to Enlarge


Self Inquiry: Speak, Even If Not Popular

Video:

 

Visual Maps:
Speak - Even If Not Popular (#37A)

Click Map to Enlarge

 

Speak - Even If Not Popular (#37B)

Click Map to Enlarge


Self Inquiry: Car Jacked by the Meth Addict

Video:

 

Visual Map:
CARJACKED BY A METH ADDICT

Click Map to Enlarge


Self Inquiry: Yikes, My Awakening is Accelerating

Video:

 

Visual Map:
Yikes, My Awakening Is Accelerating

Click Map to Enlarge


Self Inquiry: Flow and See

Video:

Timestamps:
00:00     Welcome and Meditation
0:05:14   Reports | What’s Arising
0:18:41   Inquiry: Inner Power Balance
1:00:27   Inquiry: Alchemy of a Toxic Sibling
1:31:17    Next Date and Close

 

Visual Maps:
Public Visual Satsang #48A: Flow and See

Click Map to Enlarge

 

Public Visual Satsang #48B: Flow and See

Click Map to Enlarge

VIDEO LIBRARY:

For more videos, see the SHIFT-IT Coach YouTube.

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